Switch off and get a good night’s sleep
By Staff writer
It’s World Sleep Day and according to recent reports the average Brit spends more than seven-and-a-half years of their lifetime feeling tired.
By Staff writer
It’s World Sleep Day and according to recent reports the average Brit spends more than seven-and-a-half years of their lifetime feeling tired.
Of all the awareness days, World Sleep Day brings to the forefront one crucial fact about the British workforce we tend to neglect that one in three UK workers suffer from sleeping problems.