Do you live to work or work to live

By Andrew Low

Eight hours a day (if you’re lucky); five days a week (if you’re lucky); with eight bank holidays and four weeks’ annual leave makes 233 working days a year. Assuming a 40-year career that’s around 9,000 days or 30 per cent of your lifetime – more or less.

Calling all men we need your help to balance career and family

By Geraldine Gallacher

The majority of women would consider taking shared parental leave and are keen to balance career and family, but believe the culture in their current firm make pursuing a career as a mother unrealistic. As such, Executive Coaching MD Geraldine Gallacher explains why men can help both genders achieve a better work-life balance.