Fit for business: 8 tips to avoid stress & keep on top
Firstly, let me deal with an urban myth which says the more hours you work, the more you will get done.
Tag: Health
How To Help Employees Keep Up Their New Year’s Resolutions
By Staff writer
Everyone makes plans in January to turn their lives around but it’s often easier said than done. Here, we look at some of the most popular New Year’s resolutions, and how to make them stick.
Luke Boase: Shaking Up the Beer Industry
By Emma Ames
Over the past year, we have had so much time to confront deeply rooted habits and make small changes to our lifestyles that benefit our health and wellbeing. One of the main ones: moderating our alcohol intake. Real Business had the opportunity to sit down with CEO of Lucky Saint, Luke Boase, to talk about how his company’s non-alcoholic beer is shaking up the drinking industry.
Alzheimer’s disease is now an issue in the workplace
September is World Alzheimer’s Month, but what is the connection between this devastating disease and SMEs?
FaceTime in the gym” Yes, that’s a thing and it helps clear the mind
By Fiona Blades
When you’re the boss, exercise can easily slip down your list of priorities. But have you tried a combo of FaceTime and gym” Here’s what happened when Fiona Blades gave it a go.
Why SMEs need to listen to the needs of working fathers
By Staff writer
Offering flexible working options for new fathers means fewer absences and costly recruitment drives for replacements.
Why our screen-based work and play lifestyle is damaging our vision
We all spend countless hours looking at screens, but what are the implications for our health and work-based productivity?
How did an amino acid enriched water drink get on Waitrose’s shelves?
Kris Ingham is the founder of Rejuvenation Water, a business specialising in flavoured water with added amino acids. Here, he tells us his business” story.
Take a break: 65% of business leaders admit to checking work emails on holiday
For small business owners, it can be hard to tear yourself away from your business especially in the early days when you’re used to doing everything yourself.
This health and wellness consultant is on a mission to improve businesses
Dr Shan Hussain is a health and wellness consultant, and the CEO and founder of the Health Studio. Here, he tells us why nailing wellness in your business is so important.