60-second reset: a breathing technique for Monday mornings
Short-form video on mindset and mental health.
Archives: Short videos
When to switch off: one founder’s evening cut-off rule
By Michael Chen
Short-form video on mindset and mental health.
The two questions every founder should answer weekly
By Priya Patel
Short-form video on mindset and mental health.
How to say no to a client without guilt
Short-form video on mindset and mental health.
A five-minute walk that resets your afternoon
By Michael Chen
Short-form video on mindset and mental health.
Stop doomscrolling after bad financial news — a script
By Priya Patel
Short-form video on mindset and mental health.
The cheapest intervention for founder burnout
Short-form video on mindset and mental health.
Why you need a “worry window” in your calendar
By Michael Chen
Short-form video on mindset and mental health.
One sentence that fixed my Sunday night anxiety
By Priya Patel
Short-form video on mindset and mental health.
How to protect your weekend from your own brain
Short-form video on mindset and mental health.